Difference between revisions of "Dot Grid 2"
Jump to navigation
Jump to search
(First post) |
m (Bot: Automated text replacement (-Category:Podcasts +Category:Podcast Episodes)) |
||
| (2 intermediate revisions by one other user not shown) | |||
| Line 17: | Line 17: | ||
==Links & Show Notes== | ==Links & Show Notes== | ||
| + | * [http://ift.tt/1yrSHU2 Changing My Journaling Habit | Three Staples ] | ||
| + | * [http://rohdesign.com/weblog/2015/1/17/a-year-of-daily-logging.html A Year of Daily Logging | Mike Rohde ] | ||
| + | * [http://patrickrhone.com/2014/04/16/building-routines-or-how-i-became-a-daily-journal-writer/ Building Routines (or, How I Became a Daily Journal Writer) | Patrick Rhone] | ||
| + | * [http://www.bulletjournal.com/ Bullet Journal | Ryder Carroll ] | ||
| + | * [http://patrickrhone.com/dashplus/ Dash Plus | Patrick Rhone ] | ||
| + | * [http://www.wellappointeddesk.com/2015/01/13-things-to-do-with-all-those-blank-notebooks/ 13 Things to Do With All Those Blank Notebooks | Well-Appointed Desk ] | ||
| + | * [http://www.kordumb.xyz/home/2014/12/field-notes-journal Field Notes Journal (custom URLs for remembering things) | Kevin Kortum] | ||
| + | * [http://sh541.tumblr.com/post/108778626525/day-one-doing-preventative-error-management-right Day One: Doing Preventative Error Management Right] | ||
| + | * [http://shawnblanc.net/2014/03/reporter-day-one-and-launch-center-pro/ Reporter, Day One, and Launch Center Pro | Shaun Blanc ] | ||
| + | * [http://jwie.be/writing/launch-center-pro-daily-journaling/ Launch Center Pro and Daily Journaling | Josiah Wiebe ] | ||
| + | * [http://dayoneapp.com/2014/08/the-way-i-journal-alan-bailward/ The Way I Journal: Alan Bailward | Day One ] | ||
| + | * [http://www.theguardian.com/lifeandstyle/2014/oct/03/morning-pages-change-your-life-oliver-burkeman This column will change your life: Morning Pages | The Guardian] | ||
| + | * [http://www.urbandictionary.com/define.php Urban Dictionary: Ratchet] | ||
| + | * [http://www.urbandictionary.com/define.php Urban Dictionary: Fleek] | ||
| + | * [https://marinersoftware.com/products/macjournal/ Mac Journal] | ||
| + | * [http://andymated.tumblr.com/ Andy's GIF Tumblr] | ||
| + | * [http://www.jamierubin.net/going-paperless/ Jamie Todd Rubin: Evernote's Paperless Ambassador] | ||
| + | |||
| + | ===Research=== | ||
| + | '''Journaling is good for your physical, mental and emotional well-being''' | ||
| + | |||
| + | My Therapy Journal, states that journaling "provides significant benefits to not only one's psychological well being, but also one's physical health and physiological functioning. Several researchers, for example, have shown that people who journal report having significantly less distress, feel less depressed, and have an overall better mood. Additionally, individuals also report that journaling changes the way they behave towards and around other people. Other studies have found that people who journal for extended periods of time (months) also report an increase in emotional well-being, a better day-to-day mood, and fewer symptoms of depression." — [https://www.mytherapyjournal.com/whyjournal/|Citation], [https://www.mytherapyjournal.com/i/downloads/References.pdf|References] | ||
==References & Notes== | ==References & Notes== | ||
{{reflist}} | {{reflist}} | ||
| − | [[Category: | + | [[Category:Podcast Episodes]] |
[[Category:Dot Grid (Podcast)]] | [[Category:Dot Grid (Podcast)]] | ||
Latest revision as of 18:12, 12 January 2018
| Dot Grid (Podcast) | |
|---|---|
| Episode: | 2 |
| Title: | Johnny Gamber is my Analog Spirit Animal |
| Release Date: | January 25, 2015 |
| Hosts: | Will Fanguy |
| Guests: | No guests this episode |
| Additional Information | |
| Official page: | http://dotgrid.xyz/2 |
| Audio File: | https://audio.simplecast.com/007a72a2.mp3 |
| Length: | 7070 min <br />1.167 h <br /> minutes |
| Previous Episode | Next Episode |
Description[edit]
Andy and Will talk about journaling digitally and on paper. Also, we talk about teenage slang, App.Net, GIF management workflows, and one super FLEEK milkshake. [1]
Links & Show Notes[edit]
- Changing My Journaling Habit | Three Staples
- A Year of Daily Logging | Mike Rohde
- Building Routines (or, How I Became a Daily Journal Writer) | Patrick Rhone
- Bullet Journal | Ryder Carroll
- Dash Plus | Patrick Rhone
- 13 Things to Do With All Those Blank Notebooks | Well-Appointed Desk
- Field Notes Journal (custom URLs for remembering things) | Kevin Kortum
- Day One: Doing Preventative Error Management Right
- Reporter, Day One, and Launch Center Pro | Shaun Blanc
- Launch Center Pro and Daily Journaling | Josiah Wiebe
- The Way I Journal: Alan Bailward | Day One
- This column will change your life: Morning Pages | The Guardian
- Urban Dictionary: Ratchet
- Urban Dictionary: Fleek
- Mac Journal
- Andy's GIF Tumblr
- Jamie Todd Rubin: Evernote's Paperless Ambassador
Research[edit]
Journaling is good for your physical, mental and emotional well-being
My Therapy Journal, states that journaling "provides significant benefits to not only one's psychological well being, but also one's physical health and physiological functioning. Several researchers, for example, have shown that people who journal report having significantly less distress, feel less depressed, and have an overall better mood. Additionally, individuals also report that journaling changes the way they behave towards and around other people. Other studies have found that people who journal for extended periods of time (months) also report an increase in emotional well-being, a better day-to-day mood, and fewer symptoms of depression." — [1], [2]
References & Notes[edit]
- ↑ Description taken from the official Dot Grid podcast page http://dotgrid.xyz/2